Squad Studio
Squad Studio has over 120 sessions of fun and dynamic classes per month to feed your group fitness addiction!
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Squad Studio has over 120 sessions of fun and dynamic classes per month to feed your group fitness addiction!
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FitNation’s yoga classes are a mind-body workout that combines stretching poses with deep breathing and meditation to help you relax and energize.
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Experience our high-energy group indoor cycling class. Challenge yourself by riding over simulated terrains while enjoying a powerful and energizing playlist.
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Where body fat melts, lean muscles are formed, and your body becomes fitter and more mobile. We have our Personal Trainers ready on the floor for you.
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Cardio and Sectoralized section is fitted with state-of-the-art cardio machines to get your heart pumping and sectoralized machines to help you cool down.
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A coach' education about the biomechanics of performing a certain exercise and his ability to cue to his client is essential in reducing the risk of injury.
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Full Classes Schedule